Your entire metabolism depends on it 😉 #trimhealthymama #protein #health #thm | Trim Healthy Mama

20K views · 182 reactions | Cream Cheese Pumpkin Muffins THM (S)...

12K views · 137 reactions | Go to store.trimhealthymama.com to get your Trim Healthy ESSENTIAL ❤️ | Trim Healthy Mama | Facebook

The THM Food Analyzer App is here… and it’s free! Your Trim Healthy Life just got easier. Search any food or ingredient to find out its fuel type... whether it be E (healthy carbs) S (healthy fats) or FP (low in both carbs and fats). (We released this app this morning and now it is in the top ten just behind the Chick-fil-A app! Go, THM Mamas! You're a powerful force!) Here’s some of the key features: * Food/ingredient Search * Instantly get answers to what THM fuel type a particular ingredient

Wondering what Trim Healthy Mama is all about... how it works...how it started... how it has transformed lives? The Trim Healthy Lifestyle movie/show explains so much. | Trim Healthy Mama

Wicked White Chili THM (E) Follow @trimhealthymama for more! Trim Healthy Mama and the crockpot work wonderfully together. Hearty and filling, this meal fits a whole family’s needs on any busy night. This recipe can be found on page 37 of the Trim Healthy Mama Cookbook. Ingredients 2.5 lbs chicken breast (thawed, drained, boneless, skinless; or tenderloins) 60 oz great northern beans (rinsed & drained; 4-15 ounce cans) or (6 cups soaked and cooked dried beans, drained.) 2 cups chicken broth (or

Looking for healthy yet delicious breakfasts but don’t know where to start? At Trim Healthy Mama, we believe in protein centered, blood sugar friendly, delicious and nourishing breakfasts. This is why we upload breakfast reels (along with other incredible recipes) consistently to give you ideas for a happy delicious and healthy jump start to your day! Follow along for more! #reels #reelsinstagram #foodreels #recipes #healthyfood #healthylifestyle #healthyrecipes #healthy #healthybreakfast #break

Easiest Breakfast Pizza THM (S) Follow @trimhealthymama for more! This is the easiest breakfast pizza you will ever make! Plus it’s high in protein and absolutely delicious 🤤 🤌Ingredients:Low carb tortilla2 whole eggs 1/4 cup egg whites1/3 cup cottage cheese Salt, pepper, oregano and garlic powder to taste Sliced tomato’s Goat cheese 1. Preheat oven to 400 degrees F.2. Spray a small baking dish with olive oil spray and place the tortilla in the dish.3. Add the eggs, egg white, cottage cheese a