Yin Yoga for Lower Back Pain Relief: Gentle Stretches for Tension Release & Deep Relaxation
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YouTubeTravis Eliot
Yin Yoga for Lower Back Pain Relief: Gentle Stretches for Tension Release & Deep Relaxation
Welcome to this 30-minute Yin Yoga for Lower Back Pain Relief class. This practice provides deep stretches to release stress and tension in the spine. Practice with me on Inner Dimension Yoga for full programs and guided calendars. https://www.innerdimensionyoga.com/yt Type of Yoga & The Benefits: In this 30-minute yin yoga for lower back pain ...
346.5K viewsAug 3, 2021
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