Exercises for overpronation
sports-injury-physio.com
Exercises for overpronation
It’s important to understand that pronation of your foot or ankle is a normal part of how we walk. It’s only when it’s excessive or not well controlled that it may cause injuries. In this article I explain what exercises I usually prescribe to help correct overpronation.In this article:1. What is an ideal foot posture? 2. Practising the ...
Aug 20, 2019
Foot Pronation Exercises
6 exercises to help you address overpronation and run pain-free
6 exercises to help you address overpronation and run pain-free
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Step into Comfort. Correct Your Gait.  Our innovative foot brace with airbag technology provides the perfect support for foot drop and pronation.  Targeted Ankle Correction  Effortless Inflation ✨ All-Day Comfort Regain your freedom of movement! #WalkWithConfidence #FootDropBrace #MobilityAid | Exteriorm-u | Facebook
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