The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.4K viewsSep 28, 2021
Shorts
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.5K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
1:00
6.2K views
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
PulseMotion
Plank Dips Workout
The #1 trick to make the plank 10 times more effective!
1:09
The #1 trick to make the plank 10 times more effective!
YouTubeWeShape
33.9K views1 month ago
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
YouTubeExercise Universe
44K views1 month ago
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
YouTubeWorkout Worthy
1.8K views7 months ago
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views6 months ago
Perfecting Your Plank Form: Tips for Core Strengthening
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
TikTokjeremyethier
3.2M viewsJan 25, 2023
This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
2:13
This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
YouTubeMr Bald Workout
212.5K views2 weeks ago
Plank Dips Benefits
Wall plank basics
2:06
Wall plank basics
YouTubeConservative Orthopedics
23.7K viewsApr 12, 2020
Mohin Khan on Instagram: "Planks: 60 Seconds That Feel Like a Lifetime | Mohin Khan (#vibewithmoh)"
0:22
Mohin Khan on Instagram: "Planks: 60 Seconds That Feel Like a Lifetime | Mohin Khan (#vibewithmoh)"
Instagramvibewithmoh
59.5K views1 month ago
How to plank dumbbell row
0:26
How to plank dumbbell row
YouTubeworkouthealthwealth
1.4K views8 months ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
Perfecting Your Plank Form: Tips for Core Strengthening
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
3.2M viewsJan 25, 2023
TikTokjeremyethier
This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
2:13
This Is What Happens to Your Body If You Do a 1-Minute Plank Every …
212.5K views2 weeks ago
YouTubeMr Bald Workout
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
1:00
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMot…
6.2K views1 month ago
YouTubePulseMotion
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and …
44K views1 month ago
YouTubeExercise Universe
The #1 trick to make the plank 10 times more effective!
1:09
The #1 trick to make the plank 10 times more effective!
33.9K views1 month ago
YouTubeWeShape
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views7 months ago
YouTubeWorkout Worthy
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:26
How to plank dumbbell row
1.4K views8 months ago
YouTubeworkouthealthwealth
0:38
🤯What if you did 2-Minute Planks everyday… #calisthenics #corewo…
1.4M views4 weeks ago
YouTubeCaptain Genz
0:59
Day 49 Plank Challenge with Beyoncé
234.4K views1 week ago
TikTok_nduoma
1:00
12/31 - BREAKING: Church in Amsterdam collapses - vondelker…
324K views1 week ago
TikToktheplanker
1:00
1/2 10:15PM PDT — BREAKING: VENEZUELA IS UNDER ATTACK …
124.2K views1 week ago
TikToktheplanker
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
2:28
✨ New construction opportunity in Glenn Dale, MD ✨ No HOA‼️ Pri…
8.1K views1 week ago
TikTokcharnece_unlocksmdva
0:08
Funny Gym Plank Moments to Brighten Your New Year
8.4K views1 week ago
TikToksezinkilislii
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:28
Plank The Durian Kuningan
99.9K views1 week ago
TikToktheduriankuningan1
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.4K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
3.2M viewsJan 25, 2023
TikTokjeremyethier
2:13
This Is What Happens to Your Body If You Do a 1-Mi…
212.5K views2 weeks ago
YouTubeMr Bald Workout
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
1:00
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitn…
6.2K views1 month ago
YouTubePulseMotion
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape You…
44K views1 month ago
YouTubeExercise Universe
1:09
The #1 trick to make the plank 10 times more effecti…
33.9K views1 month ago
YouTubeWeShape
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views7 months ago
YouTubeWorkout Worthy
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:26
How to plank dumbbell row
1.4K views8 months ago
YouTubeworkouthealthwealth
0:38
🤯What if you did 2-Minute Planks everyday… #calisth…
1.4M views4 weeks ago
YouTubeCaptain Genz
0:59
Day 49 Plank Challenge with Beyoncé
234.4K views1 week ago
TikTok_nduoma
1:00
12/31 - BREAKING: Church in Amsterdam collapses - von…
324K views1 week ago
TikToktheplanker
1:00
1/2 10:15PM PDT — BREAKING: VENEZUELA I…
124.2K views1 week ago
TikToktheplanker
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
2:28
✨ New construction opportunity in Glenn Dale, …
8.1K views1 week ago
TikTokcharnece_unlocksmdva
0:08
Funny Gym Plank Moments to Brighten Your New Year
8.4K views1 week ago
TikToksezinkilislii
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:28
Plank The Durian Kuningan
99.9K views1 week ago
TikToktheduriankuningan1
Static thumbnail place holder