How to Properly Stretch Your Neck! #posturetips
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YouTubeInsider Physical Therapy
How to Properly Stretch Your Neck! #posturetips
Stop stretching your neck in the wrong way! Stretching your neck while looking down can make it feel worse in the long run. Using a wall makes sure your neck is not looking down and you can properly stretch the tight muscles.
16.8K viewsMay 21, 2024
Shorts
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