Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
Jan 1, 2009
runnersworld.com
Deskercise: 6 Discreet Desk Exercises To Keep You In Shape While You Work
Deskercise: 6 Discreet Desk Exercises To Keep You In Shape …
Mar 27, 2014
medicaldaily.com
Standing Desk Workout - 5 Exercises to do at Work
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.7K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
5 months ago
clevelandclinic.org
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30K viewsFeb 10, 2021
YouTubeTabitha Gomes
The 5 Minute Desk Workout | Fitness
5:37
The 5 Minute Desk Workout | Fitness
47.1K viewsFeb 17, 2014
YouTubeFITNESS Magazine
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.2K viewsFeb 6, 2019
YouTubeJessica Valant
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6K viewsFeb 28, 2021
YouTubeTabitha Gomes
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K viewsJul 10, 2019
YouTubeThe Wall Street Journal
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
16:49
15 Min Under Desk Elliptical Workout for Beginners
64K viewsMar 5, 2021
YouTubeSunny Health & Fitness
2:00
Push Up Using a Table or Desk | Work-From-Home Exercises
16.5K viewsApr 21, 2021
YouTubeAbility Rehabilitation
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
18.6K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
6:02
Yoga at your Desk: 5 minute Seated Stretches
14.1K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
4:28
Glute Exercises for Your Standing Desk: Simple Moves for Stronger …
15.3K viewsAug 31, 2018
YouTubeWhole Life Challenge
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14K viewsJul 10, 2018
YouTubePilates By Lisa
11:15
Exercise at Your Desk | Seated Office Workout for Energy
129.1K viewsSep 30, 2015
YouTubeCaroline Jordan
11 Office Workout Exercises to do at your Desk | Possible
Dec 7, 2015
possible.in
7:58
7-MINUTE STANDING DESK WORKOUT!
12.5K viewsApr 8, 2019
YouTubeDr. Dan's Plan
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
9:44
The 5 Ultimate Desk Exercises for Office Posture - Easy moves!
1.1K viewsAug 30, 2021
YouTubeGeneration Strength
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.3K viewsMar 7, 2016
YouTubeSELF
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
134.3K viewsAug 16, 2016
YouTubeAskDoctorJo
7:47
Leg Workout at your Desk with Mini Resistance Bands | Quick Office B…
20.2K viewsJan 20, 2021
YouTubeTabitha Gomes
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
7:17
Quick Arm Workout at your Desk with Mini Resistance Bands | Wor…
6.6K viewsJan 13, 2021
YouTubeTabitha Gomes
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
699.5K viewsMay 23, 2022
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder