Did you know insulin resistance doubles your risk of major depression? More than 1 in 5 Americans face depression during their lives, but some physical health factors—like insulin resistance, inflammation, and gut health—can play a big role in mental well-being. By addressing these root causes, it may be possible to boost mood and reduce the risk of depression. As a board-certified physician, I’ve created programs to help you combat insulin resistance, lower inflammation, and improve gut health—
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Did you know insulin resistance doubles your risk of major depres…
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FacebookHead Heart Hands Holistic Wellness and Weigh…
Insulin resistance is not just affecting you physically but also emotionally 😰 Did you know that insulin resistance, often associated with diabetes, can also affect your mood and temperament? Fluctuating insulin levels can lead to irritability, mood swings, and fatigue, impacting your daily life. It’s not just about sugar; it’s about understanding how our body’s chemistry can influence our emotional well-being. Studies suggest that insulin resistance, characterized by impaired cellular response
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Insulin resistance is not just affecting you physically but also e…
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FacebookNextdoorNutritionist
Did you know that Insulin resistance is linked to our mental health and mood, and that people with insulin resistance have double the risk of developing major depression?More than 1 in 5 Americans experience major depression sometime during their lives, and there are lots of factors that contribute to developing depression— including childhood trauma or loss of a loved one. And many of these factors are not under our control.But more and more we are understanding the connection between our physi
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Did you know that Insulin resistance is linked to our mental health and …
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FacebookHead Heart Hands Holistic Wellness and Weigh…
Reversing insulin resistance, balancing my hormones, lowering my cortisol, and healing my gut has impacted my mental health in recent months. And I’m sharing this because something tells me I’m not the only one. I felt like I didn't recognize myself or even feel familiar in my own body. The bloating, depression, mood swings, fatigue and exhaustion consumed me. Truth is, people wouldn't know something was wrong unless I saw them and told them. Physical health has definitely had my full attention
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Reversing insulin resistance, balancing my hormones, lowering …
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FacebookMorgan Richard Olivier
Suffering from depression? Ask your doctor for these tests Here are several essential blood tests that can provide valuable insights into contributing factors of depression (continued from Part 1) 3. Homocysteine: High homocysteine levels (an amino acid in the blood) is a different marker of inflammation than hs-CRP, but also poses a risk for depression. Additionally, elevated homocysteine levels typically signal deficiencies in essential mood-regulating vitamins like B6, B9, and B12. Addressing
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Suffering from depression? Ask your doctor for these tests Here ar…
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FacebookDan Sullivan
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