Acupuncture injection therapy (AIT) is a technique I use for muscle pain, arthritis or inflammation, and trigger point injections. It allows direct access to the tissue itself and lends to better treatment results. When combined with traditional acupuncture, it is wonderful for treating many different conditions. Small amounts of natural solutions are injected into acupuncture points and the surrounding tissues and this allows the effects of this treatment to persist on past the treatment sessio
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Acupuncture injection therapy (AIT) is a technique I use for muscle pai…
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Resisted hip abduction in side lying (resistance at ankles) Lie on your side with your affected leg on top. Tie a resistance band around both of your ankle. Keeping your top leg straight, lift it directly upwards pulling against the resistance of the band. Slowly lower your leg back down controlling the movement against the band. Relax and repeat. This exercise is a high-value glute medius strengthening drill that challenges lateral hip stability more than knee-based band work. 🔹 1. Strongly Ac
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Resisted hip abduction in side lying (resistance at ankles) Lie on your …
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23K views · 82 reactions | Spine yoga therapy 8800002461 #postureyoga#yoga #rehabilitation #injury #chiro #recovery #getadjusted #arthritis #painfree #hippain #chiropracticcare #spinehealth #healthcare #adjustment #sportsinjury #acupuncture #headaches #therapy #healing #neckpainrelief #chiropracticworks | Posture Yoga Therapy | Facebook
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