How to Do Salabhasana (Locust Pose) | Siddhi Yoga
How to Do Salabhasana (Locust Pose) | Siddhi Yoga
Dec 4, 2021
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Here’s yet another way in which we can use our yoga block for evillll! 😈 The circular block pass is such a great variation to bring into our yoga practice because it moves our shoulders actively through a full range of motion. Also, because of our body's orientation to gravity, these block passes place particular emphasis on posterior shoulder strengthening (which is great for yogis!) And then of course we have the second part of this sequence, in which we place the block between our feet, stay
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Here’s yet another way in which we can use our yoga block for evillll! 😈 …
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