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YouTubeAshé Yoga
Frog Pose with Props: How to Safely Open Your Inner Thighs (Yin Yoga Tutorial)
There's a moment in every frog pose where your body has to decide: Do I trust this? Am I safe enough to open here? Juju knows that moment intimately. That's why he doesn't rush you. Instead, he shows you how to fold a blanket into what he lovingly calls a "cinnamon roll"—because even your knees deserve something sweet, something that says you ...
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