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Home - Wudang Research Association
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wudang.com
⚔️ Wudang Gongfu Foundations Bow Stance Punch (弓步冲拳) • Knee Lift Punch (提膝冲拳) • Rest Stance Punch (歇步冲拳) These are the core drills that every Wudang practitioner must master — simple in form, profound in depth. Each strike refines strength, mobility, flexibility, and coordination, uniting mind, body, and spirit in one continuous flow. 🌬️ “A thousand strikes forge a calm heart; A still mind commands a storm of power. The sword may rest, but the will never fades — True skill is born from patience
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⚔️ Wudang Gongfu Foundations Bow Stance Punch (弓步冲拳) • Kn…
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WuDang TaiHe Quan by XiaoYun www.wudangwushu.com Youtube - @wudangwushu1245 Facebook - MasterYuanXiuGang Training Martial Arts in Wudang, China Daoism, Wushu, TaiChi, Qigong, Meditation, Fasting Retreats, Music For questions, please contact us at wudang.wushu.info@gmail.com #WDTKA #wudangwushu #wudangshan #wudang #kungfu #wushu #wushuforlife #kungfuschool #trainmartialarts #taichi #taichichuan #sanfengpai #martialarts #motivation #fitness #inspiration #chineseculture #daoist #taoism #peaceful #m
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