There's a new social media trend going around: Fibermaxxing. Is it really worth the hype? Alakananda views this trend through the lens of Ayurveda, and explains why a proper diet will give you all the fiber that you need. Like all things, balance is a necessity when it comes to what we put into our bodies. #ayurveda #ayurvedicdiet #fibermaxxing #dieting #health #superfoods | Alandi Ashram, Ayurveda Clinic and Gurukula
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