Need a protein boost? 💪🏻 Protein Pop is new at Target — packed with 22g of clear protein, 0g sugar, and flavors like Blue Raspberry, Peach, Pina Colada, and Watermelon. Link in bio if you’d like to try 😋 ($2.99) #Target #TargetRun #TargetFinds #highprotein #proteindrink | Target Gems
Need a protein boost? 💪🏻 Protein Pop is new at Target — packed with 22…
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Real fruit. Less sugar. 5g protein. Too Good & Co. Pouches have at least 30% less sugar (2.3g per oz) than the leading kids’ yogurt (3.8 per oz). | Target
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Here’s exactly how to do it: ✨ Start by setting your protein goal: Aim for .8–1.2g per lb of body weight (or target body weight if you have 40 lbs to lose). Ex: 120 lbs x 1g of protein/lb of body weight = 120g protein per day. ✨ Divide it across your meals: Take your total protein goal and divide it by the number of meals/snacks you eat per day. Ex: 120g ÷ 4 meals = 30g per meal ✨ Use these high protein swaps ✔️ Breakfast: swap cereal for eggs or Greek yogurt ✔️ Lunch: swap deli meats for chicke
Here’s exactly how to do it: ✨ Start by setting your protein goal: Aim f…
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