Suboccipital muscles
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Those tiny muscles at the base of your skull? They do way more than hold your head up. The suboccipital muscles sit right where the head meets the neck and when they’re tight, overworked, or stuck in a constant state of tension, they can mechanically restrict normal fluid movement out of the head. Here’s why that matters 👇 • Venous blood • Lymphatic fluid • Cerebrospinal fluid (CSF) All rely on open, mobile pathways through the upper neck to drain efficiently. When suboccipitals stay tight (hel
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Those tiny muscles at the base of your skull? They do way more than hold your head up. The suboccipital muscles sit right where the head meets the neck and when they’re tight, overworked, or stuck in a constant state of tension, they can mechanically restrict normal fluid movement out of the head. Here’s why that matters 👇 • Venous blood • Lymphatic fluid • Cerebrospinal fluid (CSF) All rely on open, mobile pathways through the upper neck to drain efficiently. When suboccipitals stay tight (hel
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The suboccipital muscles are a group of four muscles located inferior to the external occipital prominence of the skull .
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The suboccipital muscles may be small, but they play a powerful role in head posture, movement, and proprioception. Positioned within the suboccipital triangle, these muscles support extension, rotation, and stability at the craniovertebral junction. 📽️ This video is part of the Exploring Anatomy Programme on Physiopedia Plus, designed to deepen your understanding of musculoskeletal anatomy through expert-led instruction and high-quality visuals.] 🔗 Start learning today https://members.physio-
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SUBOCCIPITAL MUSCLES & OAA-COMPLEX There are 4 muscles involved in the suboccipital region also called ‚Upper Cervical Spine‘ or OAA-Complex: 1️⃣Rectus capitis posterior major (axis to head) 2️⃣Rectus capitis posterior minor (atlas to occiput) 3️⃣Obliquus capitis superior (atlas to head) 4️⃣Obliquus capitis inferior (axis to atlas) These muscles are deeper than all other muscles in the back of the neck and they are very strongly connected to our eyes to give the feedback to the larger neck muscl
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TikTokosteoeric
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