High Protein Soya Tikki Recipe | 45 Grams protein Soya chunks tasty recipe
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YouTubeAlay Shah
High Protein Soya Tikki Recipe | 45 Grams protein Soya chunks tasty recipe
High Protein Soya Tikki Recipe (Budget Friendly) 💸 Cost: Only ₹50 💪 Macros (per serving): ~500 Calories | 45g Protein 🥗 Perfect for Vegetarians, Muscle Building, Fat Loss & Gym Diet Ingredients: 1. 50g raw Soya Chunks (boiled & ground) 2. 100g Potato (Raw weight) 3. 20g Besan (Gram Flour) 4. Chopped Onion + Home Spices 5. 5ml Ghee ...
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Sagar Kumar on Instagram: "Soya Stick Perfect Crispy & Kurkure Recipe... Ingredients Masala For 1 Kilo Soya Stick :- Coriander Seeds 1 Tbsp Cumin Seeds Half Tsp Mustard Seeds Half Tsp Fennel Seeds Half Tsp Turmeric Powder Half Tsp Asofoetida Half Tsp Black Pepper Powder 1 Tsp Dry Mango Powder 1 Tbsp Black Salt Half Tsp White Salt Half Tsp 1 Green Cardamom 1 Clove 2 Tbsp Dry Tomato Powder( Alternative you can use Citric Acid (Nimbu Sat) 1 Tsp) For Soya Stick Soyabeam Flour 1 Cup Gram Flour 3 Tbsp
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