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Why Small Movements Cause Big Injuries
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Dr. Lewis M. Clark
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🦾 "Watch repetitive motion DESTROY muscle fibers in real time." #industrialsafety #workersafety
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katievinalss
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Desk work, particularly prolonged typing or mouse use, is a common cause of wrist pain. This repetitive motion can strain the wrist. Daily exercises can alleviate this by strengthening wrist muscles and improving flexibility, refucing the strain from repetitive desk activities. Do these exercises daily during your work breaks and let me know how it goes 🙏 #wristpain
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Does Antonio Brown Have CTE? Understanding the Possible Brain Injury
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dr.ramihashish
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The middle cluneal nerves run over the back of your pelvis near the iliac crest. When the body lays down adhesion from overuse, trauma, or repetitive strain, that nerve can get glued down and irritated. ⚡ Sharp or nagging pain right over the top of the pelvis ⚡ Pain with bending, twisting, or standing too long ⚡ “Low back pain” that doesn’t respond to stretching or adjustments ⚡ Relief that never lasts Here’s the problem… Stretching. Massage. Adjustments. Injections. None of those remove adhesio
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Parents sometimes worry when they see rhythmic bouncing like this, but it's important to understand the difference between soothing motion and shaking. Let's break down the mechanics of safe vs harmful. In this clip, the baby's head and neck are supported, the infant is securely swaddled, and the caregiver is using gentle repetitive motion. Many babies calm with this type of movement because it mimics the motion they felt in the womb. The medical concern is shaking, which involves forceful back-
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ask_the_np_mom
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A TFCC injury refers to damage to the Triangular Fibrocartilage Complex, a structure in the wrist that provides stability and support during movement. This type of injury can occur from repetitive motions or trauma, leading to pain, swelling, and difficulty with wrist rotation. TFCC injuries are common among athletes and can impact daily activities if left untreated. Proper diagnosis and treatment are essential for healing and regaining full wrist function. #tfccinjury #wristpain #sportsinjury #
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