26 reactions | Build long, strong muscles without the bulk, on your schedule | Pure Barre | Facebook
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26 reactions | Build long, strong muscles without the bulk, on your …
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5.1K views · 89 reactions | In Pure Barre Classic, we perform high...
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5.1K views · 89 reactions | In Pure Barre Classic, we perform high...
5.1K views4 weeks ago
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Pure Barre Align™ Low Impact, Moderate Intensity • Mobility • Alignment • Strength • Flow • Recovery • Restorative Experience🎥: @purebarrefishers Our newest class format combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure
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Pure Barre Align™ Low Impact, Moderate Intensity • Mobility • Alig…
2.3K viewsJan 13, 2023
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4 Ways to Engage Your Pelvic Floor at Pure Barre 🔥 ⁠ Your core isn't just your abs — it's your powerhouse. Strengthen from the inside out with these targeted moves that focus on deep core and pelvic floor engagement:⁠ ⁠ 🔥 Squat – Using the barre for support, step your feet slightly wider than hip width with your toes facing forward. As you squat down, breathe in to brace and engage your deep core muscles (e.g your pelvic floor) and exhale as you stand. Think of pulling your hips directly under
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4 Ways to Engage Your Pelvic Floor at Pure Barre 🔥 ⁠ Your core isn't just …
4.4K views9 months ago
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Looking for a cardio push? Have you tried Pure Empower? This is the perfect balance to Pure Barre Classic! Strength and cardio all in one studio! Start your transformation today and join us! Your intro month includes access to both Empower and Classic classes! | Pure Barre
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Looking for a cardio push? Have you tried Pure Empower? This is t…
24.3K viewsNov 23, 2017
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22 reactions | We for sure won this one!  And no balls were popped in the making! | Pure Barre | Facebook
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22 reactions | We for sure won this one!  And no balls were poppe…
1.7K views1 month ago
FacebookPure Barre
COMING SOON! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the next level. Drop some love in th
COMING SOON! Pure Barre Align™ combines our classic strength-bui…
847 viewsDec 17, 2022
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