6.5K views · 80 reactions | Plank to Downward dog is a better exercise than sit-ups. Works on your core & abs and is neck & back friendly too:) #plankchallenge #plank #plankworkout #SitUpChallenge #abschallenge #bellyworkout #crunches #flattummy #FlatTummyChallenge | Holistic Fitness with Tronzy | Facebook
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