The mini band is the perfect tool to help you activate your glutes to tone and strengthen them! And if you love these 5 moves....You'll want to check out my NEW Glute Camp CARDS! Join the Glute Camp --> http://bit.ly/2NFRXcG | Redefining Strength
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50 Mini Band Exercises: Ultimate Glute Band Workout
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11K views · 233 reactions | Loving adding a mini band to squats to target those glutes, especially your glute medius, more! AND even if you don't have heavier loads, you can still challenge your legs by changing the range of motion and adding in that quarter rep for more time under tension! Try more amazing moves to target your glutes: --> https://redefiningstrength.com/5-moves-to-avoid-the-dreaded-pancake-butt/ | Redefining Strength | Facebook
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11K views · 233 reactions | Loving adding a mini band to squats to ta…
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