How to Nail the Dumbbell Deadlift Once and for All
How to Nail the Dumbbell Deadlift Once and for All
May 11, 2024
shape.com
7.1K views · 169 reactions | I think one of the more underutilized tools for a lot of powerlifters. These are awesome for building up those hammies  it’s easy on your back because you can keep the weight super close to your body & really get the stretch in your hamstrings. Throw these in your day to day leg days and see how your strength moves #stiffleg #deadlifttutorial #howmuchyadeadlift #stifflegdeadlifts | Mark Bell | Facebook
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7.1K views · 169 reactions | I think one of the more underutilized tool…
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