Kipping Pull-up - Instruction, Benefits & Technique | CrossFit.com
Kipping Pull-up - Instruction, Benefits & Technique | CrossFit.com
May 26, 2019
crossfit.com
Kipping Pull-Ups vs Strict Pull-Ups | BarBend
Kipping Pull-Ups vs Strict Pull-Ups | BarBend
Jul 14, 2023
barbend.com
237K views · 558 reactions | Are you working on kipping pull-ups❓❓❓ Here are some common problems people have when trying to move to kipping pull-ups. The good news is I can help you with these! Click the link in the first comment for my free pull-up training guide  | WODprep | Facebook
0:50
237K views · 558 reactions | Are you working on kipping pull-ups❓❓…
237.2K views1 week ago
FacebookWODprep
"Kipping pull-ups have the same advantages over strict pull-ups that the jerk has over the shoulder press. Each is a fundamentally more potent stimulus than its less dynamic, less powerful counterpart. Our program’s extensive reliance on the more dynamic, powerful movements holds the seeds of our athletes’ successes.” —Greg Glassman, from the CrossFit Journal Issue 32 - April 2005 | CrossFit
0:34
"Kipping pull-ups have the same advantages over strict pull-ups th…
653K viewsApr 6, 2016
FacebookCrossFit
The Best Drills to Improve Your Kipping Pull-up Mechanics
The Best Drills to Improve Your Kipping Pull-up Mechanics
Aug 26, 2019
thebarbellphysio.com
HOW TO DO KIPPING PULL UPS | HOW TO WORK YOUR WAY TO HUGE SETS!
13:12
HOW TO DO KIPPING PULL UPS | HOW TO WORK YOUR WAY TO H…
222K viewsJan 2, 2020
YouTubeKristi O'Connell
The Truth About Kipping Pull-ups
The Truth About Kipping Pull-ups
Jan 2, 2018
thebarbellphysio.com
How To Do Kipping Pull-ups In 6 Simple Steps
Apr 10, 2024
wodprep.com
1:52
CrossFit - Strict vs. Kipping Pull-up Demo
8.9K viewsDec 2, 2012
YouTubeCrossFit
KIPPING PULL UP - Tutorial
Aug 14, 2024
YouTubeCentral Staffs CrossFit
Mastering Tight and Controlled Kipping Pull-Ups: Pull-Up Techniq…
31.4K viewsMar 1, 2022
TikTokmonroe.miller
1:11
The Kipping Chest-to-Bar Pull-Up
341.3K viewsAug 25, 2020
YouTubeCrossFit
7:16
Butterfly Pull-ups: The Only Progression You Need!
50.2K viewsAug 17, 2023
YouTubeWODprep
0:38
The Butterfly Pull-Up
1.8M viewsJan 23, 2017
YouTubeCrossFit
0:48
How To Do a Kip Up
357.3K viewsFeb 21, 2017
YouTubeChristie Horan
0:46
Kipping Chest-To-Bar PullUp
680.4K viewsMar 11, 2016
YouTubeCrossFit
8:10
How To Do A Kipping Pull Up
205K viewsJun 11, 2015
YouTubeRVA Performance Training
1:49
Técnica Kipping Pull Ups (KPU) - CrossFit
292.1K viewsAug 24, 2015
YouTubeCrossFit en Español
0:59
Kipping Pull-up Progression
162.5K viewsJul 29, 2018
YouTubeTrainFTW
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
322.1K viewsFeb 7, 2019
YouTubeFitnessFAQs
1:59
Kipping Pull-up Concepts
101.7K viewsSep 8, 2011
YouTubeCrossFit
1:22
The Kipping Pull-up
1.4M viewsMay 27, 2019
YouTubeCrossFit
8:50
Butterfly Kipping Pullup Tutorial - CrossFit Kinnick
273.4K viewsMay 20, 2011
YouTubeCrossFitKinnick
7:27
CrossFit - A Kipping Pull-Up Instructional
714.1K viewsNov 11, 2012
YouTubeCrossFit
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
7:40
How To: Developing Strict Pull-ups
91K viewsSep 25, 2015
YouTubeCrossFit Jääkarhu
1:50
HOW TO do Kipping Pull-Ups for beginners!
304K viewsJul 20, 2015
YouTubeWODprep
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
1:00
Kipping Pull Ups Are Dumb. Do This Instead.
87.9K viewsAug 5, 2021
YouTubeGMB Fitness / Praxis
6:51
Pull Up & Chin Up TUTORIAL & Progression GUIDE (Beginners)
3M viewsJul 13, 2015
YouTubeCalisthenics & Weight Training
See more videos
Static thumbnail place holder

Short videos

0:08
Instagram
3.9K views2 months ago
Instagram
0:48
Pro Tip: Kipping pull ups are not 💩 pull ups, they’re kippin…
177.6K viewsJan 25, 2023
TikTokwade.farmer
0:30
Strict Pull-ups Vs Kipping Pull-ups feat. Dave Driskell
189 viewsNov 8, 2023
YouTubeYOU C 1000
Kipping pull-ups increase the risk for shoulder injury
211 views6 months ago
YouTubeVeteran Nexus Letters
Kipping Drills for pull up (kip swing, L, hip pop, pull)
7.1K viewsJul 20, 2022
YouTubeSurge Online Programming - Monica …
Kipping vs Butterfly Pull Up Techniques in Gymnastics
27.9K views8 months ago
TikTokmoura.paty
Mastering Tight and Controlled Kipping Pull-Up…
31.4K viewsMar 1, 2022
TikTokmonroe.miller
Kipping Pull-Up with a Pause
627 views6 months ago
YouTubePhysical Balance
Finally got my kipping pull ups 💪🏻💙 #crossfit #kippingpull…
88.3K viewsFeb 26, 2024
TikTokbuiltbytash
DAY 1: Kipping Pull ups #learning #fyp #crossfit #p…
21.2K viewsMay 23, 2020
TikToktomseed
7423946988628069637
6 months ago
TikTok
Shivam Pal | Transformation & Lifestyle Coach on Instag…
2.2K views6 months ago
Instagram
My kipping pull-ups have come a long way. Progres…
42.3K viewsAug 20, 2023
TikTokcowgirlcass__
0:21
Instagram
11.9K views4 months ago
Instagram
1:00
Kipping Pull Ups Are Dumb. Do This Instead.
87.9K viewsAug 5, 2021
YouTubeGMB Fitness / Praxis
2:06
Easy way to install a zipper pull
35.2K viewsJan 26, 2021
YouTubeHollow Bag Creations
0:09
Banded Beat Swings to Improve Your Kipping Pull …
11.1K viewsMay 14, 2021
YouTubeThe Barbell Physio
0:04
Coach Nelsinho | Weightlifting and Gymnasti…
279.6K views4 months ago
Instagram
2:47
Opening up a Pull Ups Vox Box from Influenster
25.6K viewsFeb 1, 2016
YouTubeN
0:58
How to use bands for pull-ups (quick tutorial!)
150.9K viewsApr 25, 2021
YouTubeNerd Fitness
Static thumbnail place holder