How to use cotton strap for Paschimottanasana and Urdhva Mukha Paschimottanasana ***Appropriate forward bend practice before attempting is essential ** *seek advice from certified Iyengar yoga teacher if inspired to develop your practice level. Repost: @kate_bywaters . . Find a certified Iyengar yoga teacher or school near you via the search tool on our website: iyengaryoga.asn.au . . #iyengaryoga #iyengaryogaaustralia #urdhvamukapaschimottanasana #yogaprops | Iyengar Yoga Australia
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2.2K views · 47 reactions | Celebrating two generations of Iyengar yoga women - Geeta Iyengar (7.12.1944 - 16.12.2018) and Abhijata Iyengar (23.7.1984 - present) and their significant and lasting contributions to the worldwide yoga community on International Women’s Day today  #internationalwomensday #geetaiyengar #abhijataiyengar #iyengaryoga #yogateacher #iyengaryoga #yogaforwomen #womensyoga #inspirationalwomen #womenleaders #senioryogateacher | Iyengar Yoga Australia | Facebook
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