Protein Spice Mug Cake Tastes like fall in a mug. I finish it with a spoonful of Greek yogurt for extra protein and that creamy bite. 40 Grams Protein 💪🏼 A treat that feels like dessert but works like fuel. This time me less than 15 minutes! Protein: about 40grams with Greek yogurt Carbs: 22grams Fat: 13grams Microwave for 60-90 seconds 51. . . #recipe #pumpkinspice #protein #kion | Fitmomof7
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Yogurt Mug Cake — a soft, fluffy, and eggless dessert made right in your microwave! #mugcake #chocolatemugcake #veganmugcake #easyrecipe #mugcakerecipe #chocolate #chocolatecake #MugCake #healthymugcake #easyrecipes#cake #dessert #quickdesserts #healthy #recipes #food #recipe #vegandessert #easydessert #healthydessert Ingredients For the Cake: 4 tbsp all-purpose flour 2 tbsp sugar ¼ tsp baking powder A pinch of salt 3 tbsp thick yogurt 1 tbsp milk 1 tbsp oil (any neutral oil) ¼ tsp vanilla extra
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