The Gottman Method
The Gottman Method
4 months ago
gottman.com
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Gottman Method Couples Therapy is a therapeutic approach for couples developed by Drs. John and Julie Gottman. It focuses on enhancing relationship satisfaction and stability through research-based interventions. It emphasizes building friendship, improving communication, managing conflict, and creating shared meaning. The method utilizes assessments, such as the Love Map and Relationship Checkup, to identify strengths and areas for growth. It promotes emotional attunement, empathy, and active l
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