Swimming Lesson for Beginners – How to Do a Flip Turn in Freestyle
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YouTubeSwim With Khalid
Swimming Lesson for Beginners – How to Do a Flip Turn in Freestyle
In this beginner swimming lesson, learn how to perform a perfect freestyle flip turn. Avoid opening your knees too much during the turn — keep them close together for better speed, tighter rotation, and a stronger push off the wall. Master body control, compact movement, and streamline position to improve efficiency and reduce drag. Perfect ...
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