The science behind exercise as a powerful tool against depression
The science behind exercise as a powerful tool against depression
2 months ago
MSNTalking With Docs
Just half an hour of daily exercise helps combat depression, study reveals
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We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone 🏃 Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science
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