Easy Fermenting for a Healthy Gut: Squash and Zucchini How To Today, I'm fermenting a mixture of squash and zucchini. Fermenting is not only a fantastic way to preserve your veggies, but it's also packed with health benefits. Fermented foods are great for gut health, aiding digestion, and boosting your immune system with beneficial probiotics. Fermenting is perfect if you don't have a huge harvest but still want to make the most of your veggies. Instead of letting them go to waste, you can enjoy

Summer squash season is here, and Jess Ferrin has the perfect recipe to elevate your zucchinis!

Fermented Vegetables for Beginners: Simple, Gut-Healthy & Delicious #shorts #fermentation #recipe

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