313K views · 4.5K reactions | FINGER ARTHRITIS EXERCISES 殺殺殺 | Physical Therapy Session | Facebook

2.5M views · 23K reactions | Struggling with knee pain caused by arthritis? These two simple exercises can help melt away the discomfort, improve your mobility, and strengthen the muscles that support your knees. No fancy equipment needed—just a few minutes a day can make a real difference. Save this post and give them a try today!\#KneePainRelief #ArthritisHelp #StrongerKnees #PainFreeMovement #PhysioTips | Physical Therapy Session | Facebook

2.2M views · 22K reactions | Your posture can slowly ruin your looks and your health — unless you do these 3 simple exercises daily. It's never too late to fix it. Start now. 易✨\#PostureFix #DailyStretch #BetterPosture #LookGoodFeelGood #SpineHealth | Physical Therapy Session | Facebook