Chris had a few Hyrox and Deka competitions under his belt. It’s something he would like to continue doing for a long time, but feels like his running is holding him back and could potentially take him out! It was easy to see why he was feeling that way. His stride was way ahead of his body and all ground contact time. That is gonna beat anyone up pretty bad. While doing drills and exercises to improve his technique, I also noticed that especially when doing single leg work, that he needs to bui
Chris had a few Hyrox and Deka competitions under his belt. It’s s…
49.5K views3 months ago
FacebookDexter Moore
If we know that overstriding is bad, and that we want to land closer to under our center of mass, it seems very illogical to try and reach our legs forward and away from our bodies. Instead, as your body passes over and forward of your support leg, make it your focus to get that leg back in towards your body! Landing takes care of it self. Stride length takes care of itself. You need to take care of changing support legs without getting in your own way by reaching your leg forward. Pull, pull, p
If we know that overstriding is bad, and that we want to land closer to …
4.4K views3 months ago
FacebookDexter Moore
Falling forward is not leaning in or bending at the waist. And it’s not something you “hold” for an entire run. Falling forward happens stride after stride: You land slightly ahead of your center of mass → your center of mass meets your support foot at mid-stance → then as it passes over that foot, the angle you allow determines how much acceleration you get from gravity. That’s the fall. If you bend at the waist, you push your hips back, kill your posture, and lose the very thing that makes run
0:11
Falling forward is not leaning in or bending at the waist. And it’s not …
85.8K views1 month ago
FacebookDexter Moore
Dexter Opening Theme
1:46
Dexter Opening Theme
930.4K viewsDec 1, 2011
YouTubeAxel Ramanjiah
Lila | Trailer | DEXTER
2:16
Lila | Trailer | DEXTER
36.5K viewsApr 7, 2020
YouTubeFeministgayfilms
Dexter Morgan's Laboratory
2:20
Dexter Morgan's Laboratory
644.1K viewsOct 12, 2012
YouTubeScreen Junkies
Season 1 Recap | Dexter | SHOWTIME
2:12
Season 1 Recap | Dexter | SHOWTIME
46.1K viewsSep 13, 2016
YouTubeDexter Official
8:12
Early Cuts: Alex Timmons | Dexter | SHOWTIME
901.6K viewsNov 9, 2009
YouTubeSHOWTIME
2:58
Seasons 1-7 Recap | Dexter | SHOWTIME
99.4K viewsSep 21, 2016
YouTubeDexter Official
1:57
Morning Routine' Title Sequence | …
Trailer
8.8M viewsSep 29, 2006
YouTubeSHOWTIME
8:26
Dexter Series Finale review
675.1K viewsSep 25, 2013
YouTubeJeremy Jahns
11:07
The Evolution of Dexter
215.1K viewsFeb 17, 2020
YouTubeWatchMojo.com
4:03
Dexter Season 6: The Joe Walker Kill Room | SHOWTIME
70.4K viewsJan 7, 2014
YouTubeSHOWTIME
1:52
The Enforcer - Filmore chapter of the VFW
374.3K viewsJun 2, 2008
YouTubeEx Canuck
2:32
Things You Should Know About Dexter Cattle
17.3K viewsSep 11, 2020
YouTubeFuture Farmer
1:08
'Framing Doakes' Ep. 10 Official Clip | Dexter | Season 2 | SHOWTIME
212.3K viewsNov 30, 2007
YouTubeSHOWTIME
1:26
'No Blood' Ep. 1 Official Clip | Dexter | SHOWTIME
402.6K viewsSep 19, 2006
YouTubeSHOWTIME
3:26
Dexter's Laboratory | Handsome Dexter | Cartoon Network
758.2K viewsOct 13, 2017
YouTubeDexter's Laboratory
0:53
'Control It' Ep. 3 Official Clip | Dexter | Season 7 | SHOWTIME
311.2K viewsOct 8, 2012
YouTubeSHOWTIME
1:06
Next on the Series Finale | Dexter | Season 8 | SHOWTIME
360.2K viewsSep 16, 2013
YouTubeSHOWTIME
1:29
Dexter | 'I'm a Serial Killer' Official Clip | Season 1 | SHOWTIME
356.5K viewsNov 16, 2006
YouTubeSHOWTIME
0:58
'Detective Down' Ep. 11 Official Clip | Dexter | Season 8 | SHOWTIME
372.7K viewsSep 16, 2013
YouTubeSHOWTIME
5:21
Dexter's Laboratory | Breaking Dad's Trophy | Cartoon Network
1.6M viewsOct 6, 2018
YouTubeDexter's Laboratory
2:05
'Temporary Insanity' Ep. 1 Official Clip | Dexter | Season 7 | SHOWTIME
272.3K viewsOct 1, 2012
YouTubeSHOWTIME
5:16
Dexter's Laboratory | Sassy Come Home | Cartoon Network
618K viewsMar 19, 2018
YouTubeDexter's Laboratory
4:28
Dexter's Laboratory | Tall Tales | Cartoon Network
6.5M viewsJan 20, 2018
YouTubeDexter's Laboratory
3:41
Dexter's Laboratory | Dexter Meets Mandark | Cartoon Network
2.6M viewsOct 13, 2017
YouTubeDexter's Laboratory
0:55
‘In Love’ Ep. 8 Official Clip | Dexter | Season 7 | SHOWTIME
631.5K viewsNov 19, 2012
YouTubeSHOWTIME
5:10
Dexter's Laboratory | Dad Is Disturbed | Cartoon Network
1.4M viewsDec 8, 2018
YouTubeDexter's Laboratory
4:59
Dexter's Laboratory | Survival of the Fittest | Cartoon Network
862K viewsDec 29, 2018
YouTubeDexter's Laboratory
See more videos
Static thumbnail place holder