A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV shows on ESPN. ..Getting Fit With Denise Austin filmed in the beautiful Cayman Islands!! One of the many locations I was lucky enough to visit while filming these TV shows for you guys…. AND who would’ve ever known that day that this show would go on for 24 years!! WOW.. SO many wonderful memories… I will never take for granted all of the places my family and I were able to travel to and explore… I am forever grateful!!! Xoxo | Deni
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A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV sh…
58.4K viewsApr 14, 2023
FacebookDenise Austin
78K views · 2.7K reactions | I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin | Facebook
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78K views · 2.7K reactions | I have an exercise for you today that will …
78.2K views3 weeks ago
FacebookDenise Austin
8.5K views · 597 reactions | A Barre workout is a perfect weekend workout if you ask me!!! Let’s tone those thighs, legs and booty with this Barre workout… it’s less than 10 minutes, so you can do this - schedule it in for this weekend! Let’s make 2020 our fittest year yet!! Xoxo Denise Full video  https://youtu.be/P4H1xZfx7TY | Denise Austin | Facebook
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8.5K views · 597 reactions | A Barre workout is a perfect weekend wor…
8.6K views1 week ago
FacebookDenise Austin
This is 67!!! Dance as if nobody is watching!!! Put on your workout clothes, a great song and just DANCE!! This keeps me feeling young!!! Joyful!! It also boosts your metabolism, gets your energy flowing and improves your mood!! Feel good and reset your mind. Dancing is good for the soul!! Xoxoxo | Denise Austin
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This is 67!!! Dance as if nobody is watching!!! Put on your workout cl…
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FacebookDenise Austin
2.3M views · 97K reactions | Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin | Facebook
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2.3M views · 97K reactions | Let’s tone and tighten your arms today, …
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FacebookDenise Austin
292K views · 7.5K reactions | Reshape your bottom half with this exercise! Do it for one minute!! Remember if you don’t squeeze it..no one else will! | Denise Austin | Facebook
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292K views · 7.5K reactions | Reshape your bottom half with thi…
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FacebookDenise Austin
11K views · 995 reactions | Tone up Tuesday!!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My app has hundreds of full workouts you can do right in your own home, download today and start a free trial to give it a try! https://www.deniseaustin.com/app | Denise Austin | Facebook
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11K views · 995 reactions | Tone up Tuesday!!!! 3 exercises you can d…
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FacebookDenise Austin
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