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“Thanks to CrossFit I’m here. … I’m just grateful to be alive.” In January 2024, CrossFit Level 2 Trainer Aaron Basave and his girlfriend were struck by a drunk driver. Basave sustained multiple injuries, including a fractured hip, skull, jaw, and broken arm, and his girlfriend sustained minor injuries. Because of the muscle and strength Basave was able to build through CrossFit training over the years, his abdominal area and back were spared from being punctured or shattered. #CrossFit #Health
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