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Bethany King | Health & Wellness Mama on Instagram: "Did you know there are actually 5 different types of collagen? And 4/5 people don’t need the one they’re taking? 🙌 Not all collagen is created the same. 💜 The 5 types of collagen are the type 1 through the type 5 and the type listed first on the label is what you’re getting the MOST of. (Yes the first ingredient listed on anything you use is what you find the most of.) 🤗 Type II collagen is the one most overlooked YET it’s deeply connected
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