3 Seated Abs/Core Exercises: Easy Chair Workout
0:46
YouTubeVital Fitness Solutions
3 Seated Abs/Core Exercises: Easy Chair Workout
In this youtube short, I demonstrate 3 seated ab and core exercises you can do in just a chair! Perfect for beginners and those with limited mobility, these chair workouts target your abs, obliques, and core stability. No equipment needed—just a sturdy chair and a desire to strengthen your core from the comfort of your home or office. Improve ...
57 views4 weeks ago
Shorts
Weight Loss By Alexia | Women Fitness | Home Workout on Instagram: ""Chair Workout for Abs 🔥✨" --- No gym? No problem! Tone your abs, obliques, and core using just a chair! Try this 4x25 rep killer home routine and feel the burn! Save & share with a workout . . . . . . #HomeWorkout #AbsWorkout #ChairWorkout #FitnessMotivation #FlatStomachChallenge #NoGymNoProblem #CoreWorkout #WorkoutRoutine #FitTok #GetInShape #FitnessForYou #TikTokFitness #creatorsearchinsights"
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Weight Loss By Alexia | Women Fitness | Home Workout on Instagram:
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