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This video is an introduction to Dragon and Tiger Medical Qigong with myself and Bill Ryan. | Bruce Frantzis
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2.5K views · 86 reactions | The nature of change is that you have to have the capacity for it. Whether you're trying to go from one qigong movement to the next, from walking the bagua circle to changing directions, going from one meditative state to another or going from one event in life to another, you must be able to change. | Bruce Frantzis | Facebook
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2.5K views · 37 reactions | Meditation Minutes #22 - Understanding how tension, strain, or clenching emotions flow within your body can help you release them in the most efficient way possible. ~ This video is part of a larger series of Meditation tips. Get instant access to 30+ videos by signing up here: https://energyarts.lpages.co/meditation-minutes/ | Bruce Frantzis | Facebook
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2.4K views · 65 reactions | In this Tai Chi video we will share with you about the lower tantien in your Tai Chi form. | Bruce Frantzis | Facebook
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