EP54: Chai Khari Biscuit & My Blood Sugar! | Chai Biscuit Series . In this Chai-Biscuit series, I’m having Chai with the popular biscuits that we eat, to see which ones increase blood sugar by how much, so I can take an informed decision on which ones to eat. . Research today shows that high blood sugar variability, in the long term, can lead a vast variety of health issues including weight gain (See the work of Dr. Rob Lustig, Dr. Casey Means, Dr. Michael Snyder & Jessie Inchauspé among others)
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This #NationalBiscuitDay, let’s hear it for our incredible donor carers who help you to save lives, and also keep the biscuits coming post donation! 🍪 Let us know what your go-to biscuit of choice is in the comments! | NHS Blood Donation
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345K views · 2.4K reactions | Have you tried the best biscuit? Find out just how good giving blood feels, save three lives, and get yourself that biscuit!  | Australian Red Cross Lifeblood | Facebook
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