Mastering the Ballet Squat – The ultimate inner thigh builder! ✅🔥 Learn how to breathe properly during this powerful exercise for maximum gains. 💪🏽🏋🏽‍♂️ Description:💪🏻👇🏻 Struggling with inner thigh development? Ballet Squats are a game-changer! This squat variation targets your adductors, quads, and glutes like no other. But proper breathing is key! Inhale deeply on the way down, brace your core, and exhale explosively as you push up. This ensures maximum strength and stability. Try thi
0:15
Mastering the Ballet Squat – The ultimate inner thigh builder! ✅🔥 Le…
472 viewsFeb 25, 2025
FacebookVineet Kala
Ballet Inner Thighs & Butt Workout, Lean Legs, Best Thigh Exercises, Lift, Sculpt, Beginner, At Home
Ballet Inner Thighs & Butt Workout, Lean Legs, Best Thigh Exercises, …
20.3K viewsOct 28, 2020
YouTubePsycheTruth
Ballet Stretches
13:04
Ballet Stretches
251.9K viewsJun 29, 2020
YouTubeIsabel Life
Denise Austin Ballet Dance Workout
15:45
Denise Austin Ballet Dance Workout
364.5K viewsFeb 8, 2012
YouTubeBeFiT
Ballet Glossary Attitude
1:48
Ballet Glossary Attitude
86.4K viewsMar 15, 2018
YouTubeBallet Beautiful
TONED LEAN dance ballet LEGS workout
21:02
TONED LEAN dance ballet LEGS workout
281.3K viewsSep 14, 2020
YouTubeMaria Khoreva (ballet dancer public)
Drive By Inner Thighs Challenge Workout
4:34
Drive By Inner Thighs Challenge Workout
9.9M viewsJun 18, 2012
YouTubeblogilates
6:31
5-Minute Thigh-Sculpting Pilates Workout | Class FitSugar
1.1M viewsNov 8, 2015
YouTubePS Fit
2:29
Ballet Beautiful Quick Tip - Maximize Posture
59.9K viewsJun 27, 2016
YouTubeBallet Beautiful
17:27
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
2M viewsApr 5, 2020
YouTubeMadFit
6:58
Plies workout for toned thighs
15.2K viewsDec 15, 2020
YouTubeSarah Aspinall Studio
8:31
Plie Squat Challenge! | Best Thigh Workout
2M viewsAug 29, 2016
YouTubeblogilates
12:36
LEAN & TONED LEGS | 10 Minute Ballet/Pilates Workout (No Equipm…
895.4K viewsApr 14, 2020
YouTubeMove With Nicole
28:25
OUTDOOR PILATES WORKOUT for LEGS & CORE ballet inspired
325.3K viewsAug 13, 2020
YouTubeMaria Khoreva (ballet dancer public)
22:32
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
1.5M viewsApr 13, 2020
YouTubeMadFit
12:45
10 Min Leg Strength & Stability Workout | Build Balance & Control
310.3K viewsJul 12, 2017
YouTubeKathryn Morgan
15:37
15 MIN FULL BODY BALLET WORKOUT | Cardio, Stretch, Stren…
23.9K viewsApr 10, 2019
YouTubeDesiree
12:16
Toned and Beautiful Ballet Legs | Floor Workout
71.1K viewsJul 11, 2018
YouTubeLazy Dancer Tips
29:26
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & …
1.6M viewsDec 23, 2014
YouTubePsycheTruth
17:17
15 MIN LOWER BODY BARRE WORKOUT || Strong Legs & Glutes
495.7K viewsOct 28, 2020
YouTubeMove With Nicole
1:53
2 simple exercises to control hyperextended knees
143.8K viewsJun 2, 2018
YouTubeCore de Ballet
40:20
40 MIN DANCER LEGS SCULPT | Toned Glutes Calves & Thighs | N…
98.2K viewsMar 22, 2021
YouTubeDesiree
24:58
BarreConcept ® - Ultimate 20 minute barre exercise workout
2.3M viewsMay 18, 2012
YouTubePilates Union
57:01
Full Body Strength & Stretch Workout | 55 Min Class for Dancers
344.6K viewsMar 27, 2020
YouTubeKathryn Morgan
11:21
BALLET LEGS WORKOUT (9 minutes) with Maria & Sofya Khor…
232.5K viewsJul 23, 2020
YouTubeMaria Khoreva (ballet dancer public)
22:57
20 Minute Inner Thigh Isolate Workout | No equipment, at-home …
2.4M viewsMar 3, 2019
YouTubeblogilates
10:39
Hips Butt 'n Thighs Super Shaper Workout | POP Pilates
3.5M viewsJan 20, 2014
YouTubeblogilates
9:59
Long Lean Dancer Leg Exercises (Not Bulky!)
833.3K viewsAug 5, 2014
YouTubeJoanna Soh Official
22:08
Toned & Slim Thighs in 7 DAYS | 20 Minute Beginner Leg Workout (Aer…
2.1M viewsNov 7, 2020
YouTubeEva Fitness
12:48
Barre Standing Abs (+ Butt, Hips, Thighs) 12-Minute Intermediate Ba…
186K viewsApr 26, 2014
YouTubejessicasmithtv
See more videos
Static thumbnail place holder

Shop Ballet Exercise Thigh

Sponsored
About our ads
$95.99
Leg Split Stretcher Machine, Heavy Duty Leg Stretch Training Machine Adjustable Leg Stretcher Adductor Machine For Home Yoga Gym Fitness To Train Leg
Amazon.com
$95.99
Leg Split Stretcher Machine, Heavy Duty Leg Stretch Training Machine Adjustable Leg Stretcher Adductor Machine For Home Yoga Gym Fitness To Train Leg
Amazon.com
$90.14
Caladnis Pelvic Floor Muscle Inner Thigh Exerciser Hip Butt Training Fitness Blue
Everymarket INC
$90.14
Caladnis Pelvic Floor Muscle Inner Thigh Exerciser Hip Butt Training Fitness Blue
Everymarket INC
$32.99
3rd Gen Inner Thigh Leg Exercisers 0-100 Lbs Adjustable Resistance With Leg Straps Band Pelvic Floor Kegel Hip Exercise Workout Equipment Pilates
Amazon.com
$32.99
3rd Gen Inner Thigh Leg Exercisers 0-100 Lbs Adjustable Resistance With Leg Straps Band Pelvic Floor Kegel Hip Exercise Workout Equipment Pilates
Amazon.com
$27.94
Thigh Trainer [2026 Upgraded], Thigh Trainer Thigh Exerciser, Inner Thigh Exe...
eBay
Free shipping
$27.94
Thigh Trainer [2026 Upgraded], Thigh Trainer Thigh Exerciser, Inner Thigh Exe...
eBay
$19.38
Joyzzz Thigh Master, Adjustable Strength Thigh Exerciser, Kegel Training, Hip Pelvic Floor Trainer, Leg Muscle Training
Everymarket INC
$19.38
Joyzzz Thigh Master, Adjustable Strength Thigh Exerciser, Kegel Training, Hip Pelvic Floor Trainer, Leg Muscle Training
Everymarket INC
$28.99
$34.99
SUCFINAL Thigh Master Inner Thigh Exerciser With Cordless Ball,0-132 Lbs Adjustable Resistance Weights Trainer Workout Equipment,Pelvic Floor Muscle
Amazon.com
17% off
$28.99
$34.99
SUCFINAL Thigh Master Inner Thigh Exerciser With Cordless Ball,0-132 Lbs Adjustable Resistance Weights Trainer Workout Equipment,Pelvic Floor Muscle
Amazon.com
$42.55
Thigh Master Thigh Exerciser For Women, Upgraded Inner Thigh Exerciser Pelvic Floor Exercise Kegel Hip Trainer, 45Lb Thi
Everymarket INC
$42.55
Thigh Master Thigh Exerciser For Women, Upgraded Inner Thigh Exerciser Pelvic Floor Exercise Kegel Hip Trainer, 45Lb Thi
Everymarket INC