Life Coach on Instagram: "1. A Japanese family counselor told me: “Western couples talk through tension. Japanese couples sit through it.” The rule is called ma — deliberate, shared silence. Not avoidance — calibration. “In Japan we resolve emotion after the nervous system resets, not during the spike,” she said. Most marriages break because people talk while dysregulated. 2. When a couple argues, their bodies enter limbic sync — heart rate, cortisol, breath rhythm mirror each other. Talking ins
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