Arthritis Chair Exercise
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YouTubeFitmotivation
Arthritis Chair Exercise
Designed to make chair exercise fun and your joints happy, this 45-minute senior fitness program blends together arthritis exercises with seated dance aerobics. The blog link includes the choreography notes and extra video education. https://fitmotivation.com/blog/blending-arthritis-exercises-with-seated-aerobics
5.7K viewsJul 16, 2020
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