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Feeling overwhelmed by military life? You’re not alone. Prioritizing self-care can be tough, but the Armed Forces Wellness Center - Fort Drum is here to help! 🌟 Stress relief techniques 🌟 Biofeedback sessions 🌟 Positive coping skills Watch military spouse, Lisa Carroll, share her experience with the stress management program – see how it made a difference! Find the Armed Forces Wellness Center on the My Army Post App (MAPA) because your well-being matters. Download on Google Play or the App S
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