🧠 “We have 5 types of brain waves: Gamma, Beta, Alpha, Theta, and Delta. 🔄 Depending on how you use your brain and environment, your brain switches between these waves to optimize your performance in different life conditions. ⚠️ For example, Beta wave is for heightened alertness to keep you safe from danger. 🚫 The problem comes when using the wrong brain wave at the wrong time, leading to feelings of brain fog, fuzziness, attention deficit, difficulty focusing, and restlessness. ⏳ Also, bein
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∞ Brainwaves – The Music of the Mind - Gamma, Beta, Alpha, Theta, and Delta ∞ Within the human brain lives a universe of light, rhythms, currents, and waves that shape our thoughts, moods, dreams, and states of awareness. Though these waves don’t have colours in a scientific sense, radiant tones can be used to symbolise the energy each one carries — a poetic way to reveal the invisible dance of consciousness. Gamma Waves — Higher Awareness >30 Hz The fastest brain waves, associated with high-lev
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