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Best exercises for building chest muscles are :1. Machine flat press2. Machine incline press3. Machine decline press4. Pec Dec fly5. DB flat press6. DB incline press7. DB decline press8. High-to-low cable fly9. Low-to-high cable flyI won’t recommend fly variations unless you have back-supported machines which are rare in Indians gyms.And you ONLY need 2-3 exercises per muscle group.And my top picks are :1. Flat or incline press on a machine 2. Flat or incline with DB3. Pec dec fly is mandatoryEx
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