Improving Working Memory with ADHD Memory Hacks
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Improving Working Memory with ADHD Memory Hacks
Sep 17, 2024
TikTokkamden_adhd
Does anyone else have trouble remembering what they did all day? 😅 People with ADHD often struggle with executive functioning skills, particularly working memory. This can lead to challenges with short-term memory, such as constantly forgetting where we put our keys, wallet, or even our car 😅, and sometimes having difficulty recalling what we did all day or week. #adhd #adhdeducation #adhdmom #adhdisreal #neurodiverse #adhdtips #adhdinwomen #neurodiversity #adhdempowerment | ADHD Empowerment
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Does anyone else have trouble remembering what they did all day…
522.8K views9 months ago
FacebookADHD Empowerment
I genuinely believed I was getting early onset dementia - but turns out it was just part of my ADHD. Working memory is one of the executive functions that dysfunctions in an ADHD brain. And honestly? Can you not 🤣 I hate how forgetful I am. It’s genuinely so annoying. Because it’s not a proper forget - it’s an “I forgot to remember to remember but this has constantly been on my mind and making me anxious” kind of forgetful. It’s the worst feeling moving through life constantly feeling like you’
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I genuinely believed I was getting early onset dementia - but turns o…
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ADHD working memory can be a tricky thing. Learn why we sometimes need a second brain to help of reduce the mental load. Listen to this week's episode of ADHD &...with Jorie Houlihan Podcast to learn what you can do help your working memory challenges. Link in Bio. #adhdlife #ADHDsupport #workingmemory #adhdworkingmemory #adhdsecondbrain #adhdwomen | Jorie Houlihan
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