3.1K reactions Β· 11 comments | Plate Leg Circuit Whether you’re...
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3.1K reactions · 11 comments | Plate Leg Circuit Whether you’re...
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9.4K views · 5.5K reactions | Plate Crate's Tee Poppers are BACK IN STOCK!! They sell out fast!! Don't miss your chance to pick up this awesome tee that pops balls up for you! Start improving your swing now ⚾️ | Plate Crate | Facebook
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9.4K views · 5.5K reactions | Plate Crate's Tee Poppers are BACK IN …
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47K views Β· 250 reactions | 120kg man/ 60kg sandbag βœ”οΈ/ 20kg plate βœ”οΈ/ 10kg plate βœ”οΈ building some serious strength with the S&P guru @jamieacton / recovery aided by @beast_pharm ο’ͺ | Tom Aspinall | Facebook
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47K views · 250 reactions | 120kg man/ 60kg sandbag βœ”οΈ/ 20kg plat…
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FacebookTom Aspinall
PLATE FULL BODY CIRCUIT πŸ’ͺ🏾πŸ”₯ Whether you’re just starting out or leveling up, choose a plate that suits your level of fitness : 4.5kg, 10kg, or 20kg. I used 20kg plate.Full-body workout like this are perfect for getting the most out of your gym time β€” short, intense, and effective 1️⃣Floor to Press x10 2️⃣Squat to Press x10 3️⃣Overhead Plate March 4️⃣Bent Over Row x10 3 Rounds 10 Reps of each 30 seconds of rest #fullbodycircuit #fullbodyworkout #fullbody #plateworkout #workoutroutines #workout
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PLATE FULL BODY CIRCUIT πŸ’ͺ🏾πŸ”₯ Whether you’re just starting out o…
522.9K views8 months ago
FacebookThulani Chipanga
PLATE FULL BODY CIRCUIT Whether you’re just starting out or leveling up, choose a plate that suits your level of fitness: 4.5kg, 10kg, or 20kg. We used 15kg plates. Full-body workout like this are perfect for getting the most out of your gym time - short, intense, and effective 1️⃣Floor to Press x10 2️⃣Squat to Press x10 3️⃣Overhead Plate March 4️⃣Bent Over Row x10 #fullbodycircuit #fullbodyworkout #fullbodyworkouts #workout #workoutmotivation #gymlife #gymlife #fitness #fit #gym #muscles #build
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PLATE FULL BODY CIRCUIT Whether you’re just starting out o…
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FacebookThulani Chipanga
20kg PLATE challenge. Pick it up with one hand πŸ”₯ Can you do it? πŸ‘€ | Iron Up Sports NZ
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20kg PLATE challenge. Pick it up with one hand πŸ”₯ Can you do it? πŸ‘€ | Ir…
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FacebookIron Up Sports NZ
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