Fixing how you approach the top hand position its path through the stroke can dramatically influence how your body moves. Paddlers take the concept of downward pressure to a logical extreme and the entire body morphs around this. Unfortunately you lose more and more leverage as you chase it. Rolling the top hand back can help centralize what the purpose of the top hand is, and now your body has specific movements it can use to help increase this pushing power. More force means more leverage and
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Fixing how you approach the top hand position its path through the stroke can dramatically influence how your body moves. Paddlers take the concept of downward pressure to a logical extreme and the entire body morphs around this. Unfortunately you lose more and more leverage as you chase it. Rolling the top hand back can help centralize what the purpose of the top hand is, and now your body has specific movements it can use to help increase this pushing power. More force means more leverage and
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