The Half Kneeling Position: Why It Is Beneficial And How To Set Up For It - Indianapolis Fitness And Sports Training
1:56
The Half Kneeling Position: Why It Is Beneficial And How To Set Up For …
Jun 5, 2013
indianapolisfitnessandsportstraining.com
[Challenge Your core With THIS Exercise] In this video, GGS Owner demonstrates the Half and Tall Kneeling Chop, which is excellent for core stability and hip mobility. Learn more about Complete Core Training here ===> http://bit.ly/CompleteCoreTraining Half Kneeling Chop: - start in the lunge position from the floor - make sure you square your hips and that your knees are in line with your hips - stay tall through your spine - keep your hips under your shoulders with glutes tight - move a weight
2:26
[Challenge Your core With THIS Exercise] In this video, GGS Owne…
2.4K viewsJul 12, 2016
FacebookGirls Gone Strong
How the Half-Kneeling Workout Position Helps with Movement
How the Half-Kneeling Workout Position Helps with Movement
Dec 5, 2017
nifs.org
Half Kneeling Band Rotations // Great for Core Strength & Spine Health
Half Kneeling Band Rotations // Great for Core Strength & Spine H…
25.8K viewsJul 7, 2023
YouTubeTom Morrison
How to do a Half Kneeling Single Arm Lat Pull-down!
How to do a Half Kneeling Single Arm Lat Pull-down!
99.5K viewsMay 9, 2023
YouTubeElite Performance
How to do a kneeling lat pull down with a band
How to do a kneeling lat pull down with a band
33.4K viewsMar 31, 2014
YouTubeRehab My Patient
3 Reasons Why the Half-Kneeling Position Improves Training | Juggernaut Training Systems
3 Reasons Why the Half-Kneeling Position Improves Training | Jugg…
Nov 20, 2018
jtsstrength.com
3:28
#141 Learning to stand up through Half Kneel: Exercises for a Child w…
10.4K viewsJul 11, 2021
YouTubePediatric Physical Therapy Exercises
Half-Kneeling Stability: Stabilizing Reversals
2.2K viewsDec 11, 2020
YouTubeMaha Tayseer
0:58
Standing Knee Flexion
80K viewsJun 6, 2015
YouTubeMy Senior Fitness Coach
0:18
Kneeling Lunge Stretch
63.1K viewsNov 21, 2016
YouTubeMy Rehab Connection
0:20
Half-Kneeling Cable Rotation
43.3K viewsMar 30, 2018
YouTubeTestosterone Nation
0:11
Banded Half Kneeling Pallof Press
24.7K viewsNov 6, 2020
YouTubeOPEX Fitness
1:45
Half-Kneeling Cable Chop
51.1K viewsAug 22, 2014
YouTubeSynchronicity Health
0:26
Half-Kneeling Single-Arm Landmine Press
30.1K viewsJul 25, 2018
YouTubeTestosterone Nation
2:29
Half Kneel, Single Arm Overhead Press
90.6K viewsApr 1, 2014
YouTubeColby Schreckengost
0:19
Half Kneeling Dumbbell Overhead Press
140.8K viewsMay 18, 2015
YouTubeJordan Syatt
0:30
The Half-Kneeling Vertical Pallof Press
19.9K viewsSep 22, 2020
YouTubeTestosterone Nation
0:15
Half Kneeling Single Arm Cable Row
49.1K viewsApr 15, 2021
YouTubeOPEX Fitness
1:36
How To Do The Half Kneeling Chop & Lift - Kinetic Sports Rehab
100.6K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
0:43
Kneeling Side Plank + Leg Lift
17.6K viewsDec 12, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
1:34
Kneeling hip flexor stretch
186K viewsFeb 9, 2018
YouTubeCompetitive EDGE PT (Short Form Content)
2:23
Half Kneeling Cable Bar Chop
97.8K viewsJun 22, 2014
YouTubethe Bodysmith
0:25
Balance exercise One leg stand
97.6K viewsApr 17, 2015
YouTubeRehab My Patient
2:00
How to Preform The Half Kneeling Windmill
43.6K viewsDec 20, 2019
YouTubeKettlebell Kings
2:45
Single Arm Lat Pulldown Exercise Tutorial
294.4K viewsJul 9, 2020
YouTubeNexus Performance Australia
0:29
Half Kneeling Low to High Chop
22.8K viewsSep 11, 2017
YouTubeMarcus Filly
1:06
Single Leg Stance – Post-stroke Exercise
25.3K viewsAug 15, 2019
YouTubeAmerican Heart Association
0:23
1/2 Kneeling Single Arm Dumbbell Overhead Press
30.9K viewsOct 28, 2019
YouTubeRADCENTRE
0:53
How to do a Single leg stand
53.4K viewsApr 15, 2014
YouTubeRehab My Patient
See more videos
Static thumbnail place holder