Gym Douce Cours Complet (55 minutes)
54:07
YouTubeParallèle Gym
Gym Douce Cours Complet (55 minutes)
Une séance de gym douce pour garder la forme tout en douceur. Exercices debout ou au sol, préparez votre tapis ! Julie Roussel, professeur d'activités physiques adaptées de formation, et Timothée Faure, professeur d'activités physiques et sportives, tous deux passionnés d'anatomie et convaincus des bienfaits sur la santé d'une activité ...
22.1K viewsOct 26, 2020
Gym Direct Exercises
1.3M views · 14K reactions |  5 Dumbbell Chest Exercises – 4x12 Reps Routine! No machines needed! Build a stronger chest with just dumbbells  This routine hits all angles: upper, middle, lower chest, and even triceps + shoulders. ✅ 5 Movements ✅ 4 Sets x 12 Reps ✅ Perfect for Home or Gym Rest 30–45s between rounds  Let’s GO!  | DEMIC | Facebook
0:20
1.3M views · 14K reactions |  5 Dumbbell Chest Exercises – 4x12 Reps Routine! No machines needed! Build a stronger chest with just dumbbells  This routine hits all angles: upper, middle, lower chest, and even triceps + shoulders. ✅ 5 Movements ✅ 4 Sets x 12 Reps ✅ Perfect for Home or Gym Rest 30–45s between rounds  Let’s GO!  | DEMIC | Facebook
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15 min upper body dumbbell workout!!
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$7999 💥 The absolute, hands down #1 highest level gym set in the entire fitness equipment industry. The VANDER Competition M14 is the most elite, exclusive, versatile, all included gym set available anywhere. Check out our website, link below: https://vanderusa.com/products/competition-m14-plus Phone: (702) 268-3200 📲 Text or CALL Email: vanderusam14@gmail.com You can also, DM: Direct on Instagram or Facebook 📨 | VANDER USA
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