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0:30
YouTube
Chris Netley, DC, DACBSP, CSCS
How to check your pulse (heart rate)
Your heart rate, or pulse, is the number of times your heart beats per minute. According to the American Heart Association, normal heart rate varies from person to person. Knowing yours can be an important heart-health gauge. As you age, changes in the rate and regularity of your pulse can change and may signify a heart condition or other ...
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Heart rate is assessed by measuring the number of heartbeats per minute (BPM), with a normal resting rate for adults being 60–100 BPM. Measure by placing index/middle fingers on the wrist (radial artery) or neck (carotid artery). Count beats for 30 seconds and multiply by two, or for 15 seconds and multiply by four, to determine the rate. A respiratory assessment evaluates a patient's breathing through subjective history and objective physical exam—inspection, palpation, percussion, and ausculta
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