11K views · 206 reactions | Reply to @illusiooons Are cold showers good for you #coldshower #shower #health #doctorsoftiktok | Dr. Brian Boxer Wachler | Facebook
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A Navy SEAL explains why you should end a shower with cold water
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This is what (would most likely) happen if you took a cold shower everyday for 7 days, Hope this gives you some inspiration to start taking those cold showers 🥶💯 -> If you’re struggling with breaking your bad habits and building new ones, check out the FR33 training on my profi!e page ❤️ #coldshowers #selfimprovement #selfcare
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