They are just not the same. Not in flavor, not in nutrition, and not in appearance. . 🌾 grain type: the vast majority of store-bought whole wheat flour is milled from hard red wheat: the darkest and most flavorful wheat berry. At home, you can mill your whole grain flour from any grain: hard white, soft white, hard red, soft red, einkorn, kamut, emmer, durum... each will give you a different color and flavor profile of whole wheat flour. Store bought whole wheat flours don’t offer you this vari

3.9K views · 19 reactions | Made with real ingredients, such as whole wheat grown by North American farmers, our 100% Whole Wheat bread has 42g of whole grains per 2 slices and is free from artificial preservatives, colors, and flavors. With fiber in whole grains supporting digestive health, this bread is not only delicious, but it’s good nutrition for your balanced life! | Brownberry Bread | Facebook

2.7K views · 64 reactions | Mary Berry makes a Herbed Quinoa and Wheat Salad! It's garnished with a drizzle of lemon and a touch of pomegranate!  綾 #MaryBerryEveryday | Food Network UK | Facebook