DAY 1 - 7 Day FeetUp® Challenge ♥ FeetUp Yoga Core & Glutes ♥ YogaCandi
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YouTubeYogaCandi
DAY 1 - 7 Day FeetUp® Challenge ♥ FeetUp Yoga Core & Glutes ♥ YogaCandi
Welcome to day 1 of our 7 Day Feetup Challenge, today we'll be working on the all-important core & glute muscles, these stabilizing muscles are vital for all inversions, headstands, handstands, crow pose you name it. Strengthing the core will help with balance and stabilize you in your inversions, soon you'll be lifting those feet with ...
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